Life isn’t a problem to be solved, it’s an experience to be cultivated.
Hi I am Poulomi, Founder of MyArtScribbles.
When you're navigating burnout, big shifts, self-doubt, or daily overwhelm, standard problem-solving often isn't enough.
Real breakthroughs don't come from pushing harder; they come from giving yourself space to pause, reset, and see things from a fresh perspective.
My Creative Wellbeing Sessions blend evidence-backed coaching, intuitive creative practices, and deep reflective conversation. Together, we’ll help you gain clarity, build natural emotional resilience, reconnect with your true priorities, and move forward with purpose and ease.
Rather than handing you generic advice or temporary fixes, I partner with you through an inspiring process of self-discovery, helping you unhook from old patterns, unlock your innate wisdom, and create lasting, meaningful growth.
Are you ready to Rise above...
The Process
Mind Mapping - Understand how your mind works.
Trigger Awareness - Identify root emotional reactions.
Strength Retrieval - Uncover your inner resources.
Perspective Shift - Cultivate gratitude and optimism.
Goal Mapping - Define your vision and direction.
Steady Action - Make progress step by step.
Resilience Building - Develop an unshakeable mindset.
What Happens in a Session?
Every session is tailored to your unique goals, experiences, and current challenges.
Depending on your needs, our time together may include:
- Thought-provoking coaching to help you unlock new perspectives and clarity.
- Evidence-Informed Techniques designed to strengthen your decision-making and confidence.
- Creative Wellbeing Practices that tap into insights beyond standard conversation.
- Reflective Self-Awareness Exercises to deepen your emotional understanding.
- Psychology-Backed Tools built to increase resilience during complex transitions.
- Real-World Action Plans that support meaningful, long-term growth.
No artistic background required.
These practices aren't about creating artwork or mastering artistic skills. Instead, they are intentional, reflective experiences designed to help you process emotions, spark new perspectives, and access insights that traditional talk coaching alone can't reach. Every session is collaborative, grounded, and focused on helping you move forward authentically.
Areas We Can Explore Together
People come to Creative Wellbeing Coaching for many different reasons, including:
- Managing emotional overwhelm and regaining balance.
- Navigating major personal or professional shifts.
- Building emotional resilience and self-confidence
- Moving through uncertainty to make aligned choices.
- Unlocking creative expression after feeling stuck or blocked.
- Developing deeper emotional intelligence and insight.
- Clarifying your core values, direction, and next steps.
- Designing a more meaningful and fulfilling daily life.
Whether your challenges are practical, emotional, or deeply personal, our work creates a supportive space to navigate them with greater clarity and compassion.
My Approach
You don't need fixing - you already hold the capacity for growth, creativity, and resilience.
Real insight rarely happens by pushing harder or taking more advice. It happens when you step back and engage with yourself differently.
Blending therapeutic arts, psychology-backed coaching, somatics and mindfulness, I provide an evidence-informed space for natural self-discovery.
Rather than dictating your path, I guide you through powerful questions and creative practices, helping you unlock fresh perspectives and trust your own inner direction.
Professional Background
My approach brings together two complementary worlds: strategic rigor and creative depth.
Corporate Strategy & Leadership
For over 15 years, I worked in Risk Management, Strategy, Operations, and Transformation within global financial services, partnering with leaders to navigate complexity and large-scale change. This gave me a deep, practical understanding of human performance, decision-making, and coping under pressure.
Psychology & Reflective Practices
Alongside my corporate career, I completed extensive training across Art Life Coaching, psychology-informed counseling, Neuro-Linguistic Programming (NLP), Shadow Work, and Somatic practices. My work draws on Jungian, Adlerian, and Positive Psychology alongside mindfulness and therapeutic arts.
Together, these experiences allow me to combine structured clarity with creative tools to support genuine, lasting transformation.
Is This Right for You?
This coaching may be a good fit if you are:
- Open-Minded: Willing to explore creative, reflective tools.
- Committed: Ready to prioritise your time and wellbeing.
- Growth-Focussed: Seeking long term insight over quick fixes.
- Action-Oriented: Eager to translate clarity into direction.
- In Transition: Navigating a personal or professional shift.
- Curious: No art skills required. Just an open mind.
Come as you are. We'll build the momentum together.
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